Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
24 x 30 in
mixed media on canvas
framed - frame included with purchase
Introducing “Shavasana” - my favorite yoga pose, and also the one that I find most challenging. An intentional moment of quiet, focusing on the breath is just what we all need, but what do we do with the monkey brain that comes into play?
I cry during shavasana every 👏🏻 single 👏🏻 time 👏🏻
Sometimes it is a cathartic release of pent up emotion that I’ve been holding onto.
Sometimes it is an immense feeling of gratitude for my life and my loved ones.
Sometimes it is just from the wind down from the yoga practice itself.
It is equally beautiful and scattered for me.
24 x 30 in
mixed media on canvas
framed - frame included with purchase
Introducing “Shavasana” - my favorite yoga pose, and also the one that I find most challenging. An intentional moment of quiet, focusing on the breath is just what we all need, but what do we do with the monkey brain that comes into play?
I cry during shavasana every 👏🏻 single 👏🏻 time 👏🏻
Sometimes it is a cathartic release of pent up emotion that I’ve been holding onto.
Sometimes it is an immense feeling of gratitude for my life and my loved ones.
Sometimes it is just from the wind down from the yoga practice itself.
It is equally beautiful and scattered for me.